GABA

Gamma Aminobutyric acid (GABA) is an amino acid, that was first identified in 1883. It is a neuro transmitter, that is a natural substance that helps the nerve impulses cross synapses and communicate with one another. GABA helps the release of human growth hormone, to improve sleep cycles, stabilise blood pressure and help to alleviate the pain associated with arthritis and back pain. GABA through its release of HGH helps in decreasing the level of stored fat and improving lean muscle due its lipotropic effects. The high concentration of GABA in the hypothalamus suggests that this amino acid plays a role in the body's hormone functions. Indeed, numerous studies have shown that GABA promotes an increase in plasma growth hormone levels. GABA can be used in conjunction with other bio-synergy products to aid deep sleep and therefore recovery. It's apparent release of HGH may also boost the benefits of Creatine Plus. Directions for use bio-synergy's GABA is available in a pot of 135, 650mg capsules. The recommended dosage is 3 capsules before bed, taken with a glass of water. Anecdotal evidence would seem to suggest that GABA can be used before a workout to aid performance. Some individuals may experience a harmless tingling sensation when using this product. GABA 135, 650mg capsules. rrp £12.99